Ashwagandha (Withania Somnifera) is known as the Indian Ginseng. Ashwagandha improves the sexual performance and body’s ability to maintain both physical and mental health .The usage of Ashwagandha Churan is well known as a general tonic for greater energy and having an adaptogenic property. Athletic ability can also be improved by the usage of Ashwagandha Churan.
It is also known to possess significant antioxidant activity as an ability to support a healthy immune system. In Ayurveda, Ashwagandha is known to enhance vitality and has aphrodisiac property, particularly for men and it is the best of all substances for balancing Vata Dosha which also pacifies Kapha at the same time which is a rare combination.